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High-protein diets seem to be all the rage these days — and for good reason. According to the National Library of Medicine, there are a lot of benefits to eating a high-protein diet. “Studies have demonstrated that higher protein diets may spare lean body mass during weight loss, promote weight management, enhance glycemic regulation, and increase intestinal calcium absorption, which may result in long-term improvements in bone health,” their website states. But packing enough protein into each meal can be tough — especially for busy parents who have to factor their picky eaters’ preferences into their weekly meal planning. Luckily, Costco is, once again, here to save the day because it is easily the best place to stock up on high-protein foods for unbeatable prices.

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We think Costco is the best place for high-protein eaters to shop because not only do you get quality products for less, but Costco also has a surprisingly large amount of pre-made protein dishes that will make meal planning and prepping much easier. Ahead, you’ll find all of the high-protein must-haves we suggest picking up during your next Costco haul.


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